Weigh In record (no journal entry) for 30 April 2021
|
70.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 43.18g | Prot: 84.68g | Carbs: 68.04g.
Breakfast: Nespresso Café Capsulas, Pascual Leche Desnatada, Café Espresso, Casa Tarradellas Jamón Cocido Extra Finas Lonchas, Bimbo Pan Thins 8 Cereales. Lunch: Vitalinea Crema de Chocolate 0%, Hellmann's Mayonesa, Carretilla Espárragos Blancos Extra, Salmón al Horno o a la Parrilla. Dinner: Hacendado Fresa o Freson, Activia Natural Edulcorado 0%, Aceite de Oliva, Tomates Rojos, Don Simón Gazpacho Tradicional, Huevo. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|