Weigh In record (no journal entry) for 30 April 2021
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60.2 kg
Lost so far: 11.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 67.26g | Prot: 57.76g | Carbs: 38.47g.
Lunch: 마요네즈, 오뚜기 토마토 케챂, 동원 동원참치, 계란후라이, 목우촌 주부9단 살코기햄, 진미채볶음, 밥, 한성 곤약미. more...
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Gaining 0.4 kg a Week
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