Weigh In record (no journal entry) for 30 April 2021
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63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 4.50g | Prot: 8.40g | Carbs: 33.00g.
Breakfast: Myllyn Paras Kaurapuuro. more...
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Gaining 0.8 kg a Week
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