Weigh In record (no journal entry) for 29 April 2021
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75.6 kg
Lost so far: 6.0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 62.92g | Prot: 57.28g | Carbs: 71.37g.
Lunch: Soft Bread Stick, HEB Cantaloupe Chunks, Blue Diamond Lightly Salted Almonds, Great Value Pineapple Chunks, Watermelon, Fiber One 90 Calorie Brownies - Chocolate Fudge, Applebee's Fried Chicken Salad (Regular). more...
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Losing 1.3 kg a Week
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Granny Marsh's Weight History
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