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On period slow progress
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77.5 kg
Lost so far: 12.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 34.80g | Prot: 69.62g | Carbs: 163.10g.
Breakfast: Sajiku Tepung Bakwan, Sawi Hijau, VECTORLABS Whey Protein, Tropicana Slim Minyak Kanola, Wortel, Kubis, Jus Jeruk Nipis, Putih Telur, Nasi Putih, Telur. Dinner: Tempe Goreng Tepung, Bakso Daging Sapi, Bakmi, Biskies Crispy Crackers, Sorbet Rasa Limau . more...
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Losing 6.3 kg a Week
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meliani.msa's Weight History
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