NinBeda's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021

64 kg Lost so far: 2.4 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

368 kcal

Fat: 5.30g | Prot: 15.57g | Carbs: 65.85g. Breakfast: الطماطم, حدائق كاليفورنيا فول مدمس ساده, توست. more...

Gaining 1.4 kg a Week


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NinBeda's Weight History