Weigh In record (no journal entry) for 29 April 2021
|
117.6 kg
Lost so far: 14.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 31.88g | Prot: 88.09g | Carbs: 169.01g.
Breakfast: Bauducco Pão de Mel (20g). Lunch: Coca-Cola Coca-Cola (Lata), Purê de Mandioquinha, Friboi Carne Moída Patinho, Abóbora Cabotia, Abóbora Moranga, Sadia Filezinho de Frango, Alface Americana, Arroz Branco. Dinner: Poços de Caldas Requeijão Cremoso, Vigor Requeijão Cremoso Tradicional, Seara Presunto Cozido, Sadia Mussarela, Pullman Pão Integral Original. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beatriz Souza Cury's Weight History
|