Weigh In record (no journal entry) for 29 April 2021
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1875 kcal
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Fat: 101.21g | Prot: 153.22g | Carbs: 32.37g.
Breakfast: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Lunch: Tomato and Cucumber Salad with Oil and Vinegar, Goma-ae. Dinner: Prosecco, Salmon Sashimi. more...
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Losing 2.8 kg a Week
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jesuiskiki's Weight History
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