Weigh In record (no journal entry) for 29 April 2021
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68.1 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 56.12g | Prot: 47.94g | Carbs: 221.42g.
Breakfast: Driscoll's Blueberries, Whole Wheat Pancakes, Iced Coffee with Cream and Sugar, Blueberries , Bob's Red Mill Old Fashioned Rolled Oats. Dinner: Grape Tomatoes, Spinach Egg Noodles (Enriched, Cooked) , Boiled Egg, Dole Mandarin Oranges Whole Segments in Light Syrup, 7-Eleven Mediterranean Style Pasta Salad. Snacks/Other: Boiled Egg. more...
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Losing 1.3 kg a Week
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Lizzie11963's Weight History
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