Weigh In record (no journal entry) for 12 January 2014
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79.2 kg
Lost so far: 22 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2014:
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864 kcal
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Fat: 37.61g | Prot: 94.90g | Carbs: 26.73g.
Lunch: Gurke (mit Schale), Be Light Körniger Frischkäse, Tomaten, Hähnchenbrust Fleisch. Dinner: Aldi Geflügel Mortadella, Mestemacher Eiweißbrot, Be Light Geflügel-Salami Classic, Milfina Streichfein Ungesalzen. Snacks/Other: Kirschkuchen low carb. more...
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steady weight
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Peggy72!'s Weight History
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