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Intermitten fasting boost your metabolism
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76.4 kg
Lost so far: 13.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 48.09g | Prot: 73.65g | Carbs: 89.74g.
Breakfast: Barco Minyak Kelapa, Putih Telur, Telur, Kentang Panggang (Kulit tidak Dimakan), Buah Pir, VECTORLABS Master Whey. Dinner: Maicih Basreng, Indomaret Keripik Nangka, Kacang Panggang, Nasi Putih, Iga Babi Panggang dengan Saus. more...
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Losing 2.5 kg a Week
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meliani.msa's Weight History
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