Weigh In record (no journal entry) for 28 April 2021
|
74 kg
Lost so far: 0.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1880 kcal
|
Fat: 49.56g | Prot: 125.42g | Carbs: 238.87g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Kellogg's Coco Pops Barchette, Eridania Zucchero di Canna, Caffè Espresso. Lunch: Alive Gelato Proteico, Minestra di Verdure (in Scatola, Condensata). Dinner: Zucchine Gratinate, Frosta Cuori di Filetto di Merluzzo . Snacks/Other: Skipper Mirtillo Mix senza Zuccheri Aggiunti, Sondey Protein Cookies White Chocolate Almond, Arance, Enervit Power Sport Protein Bar 26%. more...
|
steady weight
|
|
NatalieWentz's Weight History
|