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coty iglesia
Journal
28 Apr 21
coty iglesia's Journal, 28 Apr 21
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Weigh In record (no journal entry) for 28 April 2021
58.9 kg
Lost so far:
5.9 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2021:
1726 kcal
Fat: 48.29g | Prot: 77.61g | Carbs: 61.67g.
Lunch:
Paladini Jamón Crudo, Fargo Pan Mix Cereal, Verduras Salteadas, Pollolin Hamburguesa de Pollo.
Dinner:
Repollo, Tapa de Asado.
Snacks/Other:
Savora Savora, Hellmann's Mayonesa Light, Vino Syrah.
more...
1723 kcal
Exercise:
Standing - 2 hours, Housework - 1 hour, Google Fit - 21 hours.
more...
Gaining 1.0 kg a Week
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coty iglesia's Weight History
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