Weigh In record (no journal entry) for 28 April 2021
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70.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 88.35g | Prot: 126.95g | Carbs: 181.31g.
Breakfast: Natto , Rice Pilaf. Lunch: Yellow Sweet Peppers, Cherry Tomatoes, PC Creamy Blue Cheese Dressing, President's Choice Raw Wild Argentinian Shrimp, Cucumber (Peeled) . Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Dried Mango. more...
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Losing 2.5 kg a Week
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jesuiskiki's Weight History
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