Weigh In record (no journal entry) for 28 April 2021
|
79.4 kg
Lost so far: 31.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1004 kcal
|
Fat: 53.50g | Prot: 54.45g | Carbs: 71.99g.
Lunch: Salatgurke, Lidl Dinkelkruste, Brunch Balance 15% Fett, Schinken (Extra mager), Cocktailtomaten, Gutfried Geflügel-Leberkäse. Dinner: Grillmeister Hähnchen Grillplatte, Thomy Creme Remoulade, Real BBQ Sauce, McCain Frites Deluxe. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|