Alice.S.Fri's Journal, 28 Apr 21

Weigh In record (no journal entry) for 28 April 2021
71.5 kg Lost so far: 32.1 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2021:
1108 kcal Fat: 80.39g | Prot: 74.04g | Carbs: 21.46g.   Breakfast: Pınar Labne, Fümeci Dana Frankfurter Sosis, Egg, Ülker Teremyağ Gurme, Black Pepper, Instant Coffee (Dry Powder). Lunch: Tikveşli Krema, Migros Süzme Yoğurt, Strawberries , Vanilla Sugar, Dr. Oetker Kakao, Almond Milk, Gelatin Powder (Unsweetened), Almond Milk, Instant Coffee (Dry Powder). Dinner: Knorr Acısso, Salmon, Garlic Powder, Thyme (Dried), Egg, Ülker Teremyağ Gurme, Black Pepper. more...
Losing 1.2 kg a Week

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Alice.S.Fri's Weight History


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