Weigh In record (no journal entry) for 28 April 2021
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65.2 kg
Lost so far: 13.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 48.73g | Prot: 41.81g | Carbs: 156.44g.
Breakfast: Ogórek (Obrany), Ser Gouda, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Chleb Żytni. Lunch: Kinder Pingui Choco . Dinner: Barszcz Czerwony, Jawo Uszka z Grzybami. Snacks/Other: Graal Filety z Makreli w Oleju, Kruszwica Masło Roślinne, Chleb Żytni, Wedel Czekolada Mocno Gorzka 80% . more...
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1816 kcal
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Exercise:
Grocery Shopping - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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jolka_132's Weight History
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