Weigh In record (no journal entry) for 28 April 2021
|
76.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 33.10g | Prot: 20.40g | Carbs: 36.83g.
Breakfast: Мираторг Гуляш из Свинины, Азбука Вкуса Гречка Отварная с Маслом. Lunch: Слабое Кофе с Сахаром. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliy1985's Weight History
|