Weigh In record (no journal entry) for 28 April 2021
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56 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 23.65g | Prot: 51.28g | Carbs: 112.51g.
Breakfast: Брауни ПП, Овсяная Каша на Воде. Lunch: Фунчоза с Овощами, Куриные Котлеты в Духовке, Рис Отварной. Dinner: ПП Шаурма. Snacks/Other: Творог с Фруктами. more...
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Losing 0.7 kg a Week
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Tanyakamig's Weight History
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