Weigh In record (no journal entry) for 28 April 2021
|
82.9 kg
Lost so far: 25.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1435 kcal
|
Fat: 87.48g | Prot: 87.21g | Carbs: 172.45g.
Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Bontanova Yogurt Bifidus 0,1%, Caffè Espresso. Lunch: Dal Salumiere Prosciutto Crudo , Pane Bianco, Primia Funghi Champignons Trifolati. Dinner: I Gustaioli Funghi Champignon in Olio Girasole , Vallelata Treccia di Mozzarella, Auchan Olio Extravergine di Oliva , Pomodori, Tre Mulini Bruschetta. Snacks/Other: Fonzies Originali Fonzies, Kiwi. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maricristallina's Weight History
|