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fabiana.maria
Journal
27 Apr 21
fabiana.maria's Journal, 27 Apr 21
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Weigh In record (no journal entry) for 27 April 2021
66.4 kg
Lost so far:
22.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2021:
490 kcal
Fat: 39.07g | Prot: 21.90g | Carbs: 14.94g.
Dinner:
Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada).
more...
2524 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Working - 6 hours, Resting - 8 hours and 59 minutes, Sleeping - 8 hours and 1 minute.
more...
Losing 7.7 kg a Week
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fabiana.maria's Weight History
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