praise.ash🐨's Journal, 27 Apr 21

59 kg Lost so far: 3 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1471 kcal

Fat: 51.79g | Prot: 67.42g | Carbs: 177.74g. Dinner: Pirinç Pilavı, Izgara Tavuk. more...

1828 kcal

Exercise: Martial Arts - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

Losing 3.5 kg a Week

Comments

Pekiii

07 May 21 by member: Karsu '🧚

Böyle devam et tatlı kız başarılarının devamını diliyorum 🌹❤️🤗

25 Jul 21 by member: Ramanwl


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praise.ash🐨's Weight History