Weigh In record (no journal entry) for 27 April 2021
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62.6 kg
Lost so far: 10 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 34.45g | Prot: 55.16g | Carbs: 50.84g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Derya Ton Balığı, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Karışık Yeşil Salata. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Hurma, Herbalife Thermo Complete, Şekersiz Türk Kahvesi, Herbalife Bitkisel Konsantre Çay. more...
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Losing 0.5 kg a Week
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