Weigh In record (no journal entry) for 27 April 2021
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82.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 54.37g | Prot: 45.50g | Carbs: 76.98g.
Breakfast: Maitokahvi. Lunch: Maitokahvi, Naughty Brgr Punasipulihilloke, Korpela Savusaunakinkku, Pohjolan Meijeri Kotimainen Voi, Vaasan Ruispala Ohut Herkku, Pohjolan Meijeri Mansikkajugurtti. Dinner: Pirkka Isot Katkaravut. Snacks/Other: Maitokahvi, Minttuhyytelö, Milbona Turkkilainen Jogurtti 10%. more...
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2384 kcal
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Exercise:
Reading - 1 hour, Cooking - 7 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 54 minutes, Resting - 13 hours and 54 minutes, Sleeping - 6 hours and 5 minutes. more...
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Losing 0.9 kg a Week
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 Comments
Paino alkoi taas nousta, nyt painan 82,8 kg ja suunnittelen jotain uutta tai VHH tai Keto- dieettiä, kun se ei aiemmin vielä onnistunut.
27 Apr 21 by member: Lumihilkka
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Lumihilkka's Weight History
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