Weigh In record (no journal entry) for 27 April 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 45.52g | Prot: 72.85g | Carbs: 139.49g.
Breakfast: HealthyCo Proteinella Salted Caramel, Hero Marmellata Light Albicocche, Molino Spadoni Pane Nero ai 7 Cereali . Lunch: Riunione Salmone Norvegese Affumicato, Conad Pane Low Carb, SZ Crema Spalmabile Dark. Dinner: Body Attack Low Carb Bread , La Pizza +1 Pinsa. Snacks/Other: Hero Marmellata Light Albicocche, Lidl Cioccolato Fondente 85%, Pariani Pasta di Pistacchio , Pistacchi. more...
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steady weight
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Rmina1980's Weight History
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