Weigh In record (no journal entry) for 27 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 80.75g | Prot: 62.68g | Carbs: 129.24g.
Breakfast: Coco Yogo Cashew Cream Cheese, Cherry Tomatoes, Baby Carrots . Lunch: Granny Smith Apples, Lindt 70% Cocoa , Brazil Nuts, Kiwi Fruit, Cherry Tomatoes, Broiled Tomatoes, Buckwheat Buckwheat Cooked, Baked Onion, Cooked Spinach (from Fresh), Jimmyz Beef Burger Patty. Dinner: Granny Smith Apples, Baby Carrots , Coco Yogo Cashew Cream Cheese, Pomegranate, Baby Carrots , Onions , Cherry Tomatoes, Avocado Avocado. more...
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Losing 1.4 kg a Week
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jsazontyeva's Weight History
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