АгатаЮнг's Journal, 27 Apr 21

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Weigh In record (no journal entry) for 27 April 2021

96 kg Lost so far: 8.5 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2021:

1082 kcal

Fat: 46.67g | Prot: 95.27g | Carbs: 71.07g. Breakfast: Груша, Апельсин, Сырники с Овсяной Мукой. Lunch: Спартак Шоколад Горький-Элитный 72%, Скумбрия Холодного Копчения, Курица Вареная, Брест-Литовск Молоко 3,6%, Яйцо. Dinner: Фермер Чечевица Зелёная. more...

2607 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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АгатаЮнг's Journal, 27 Apr 21

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АгатаЮнг's Weight History