Weigh In record (no journal entry) for 27 April 2021
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63 kg
Lost so far: 1.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 62.34g | Prot: 62.50g | Carbs: 161.43g.
Breakfast: Помидоры, Финик, Хлеб с Отрубями, Лаваш, Яичный Омлет. Dinner: Белый Хлеб, Milla Гатыг, Долма. Snacks/Other: Конфеты Коровка Конфеты, Грецкие Орехи, Яблоко. more...
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Losing 0.1 kg a Week
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konul999's Weight History
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