Weigh In record (no journal entry) for 27 April 2021
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83.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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2073 kcal
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Fat: 67.03g | Prot: 85.73g | Carbs: 273.70g.
Breakfast: Mela, Miele, Nocciole, Alpro Latte di Avena e Cocco, Mercanti Fiocchi di Avena. Lunch: Magnum Mini Almond, Vita D'or Olio di Arachidi, Olio Extra Vergine di Oliva, Uovo, Piselli Finissimi Biologici Surgelati. Dinner: Olio Extra Vergine di Oliva, Calamari, I Colori del Sapore Riso Parboiled, in's Piselli Finissimi Biologici Surgelati. Snacks/Other: Magnum Mini Almond. more...
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Gaining 3.9 kg a Week
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