Weigh In record (no journal entry) for 16 April 2009
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57.7 kg
Lost so far: 13.5 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 24.67g | Prot: 54.05g | Carbs: 72.78g.
Breakfast: french onion soup. Lunch: haddock, swordfish, broccoli. Dinner: curves, dhal. Snacks/Other: wine. more...
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Losing 0.7 kg a Week
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janican71's Weight History
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