Weigh In record (no journal entry) for 27 April 2021
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73.3 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 8.46g | Prot: 52.99g | Carbs: 89.04g.
Breakfast: Té sin Azúcar, Schar Baguette sin Gluten , Naranjas, Celta Leche Desnatada, Hacendado Jamón Cocido Extra Bajo en Grasa. Lunch: Tomates, Pimiento Rojo, Pechuga de Pavo, Consum Yogur Desnatado con Trocitos de Fresa, Pimientos Verdes. Dinner: Pavo, Berenjena. more...
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Gaining 1.4 kg a Week
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lanovalou's Weight History
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