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Was 133.0 May 5, 2012. Was 122.0 October 2010. Before that was 123.0 July 2005. HT begun July 2009, stopped summer 2012. More cardio and reduce fat.
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55.8 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 January 2014:
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319 kcal
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Fat: 4.67g | Prot: 10.47g | Carbs: 65.15g.
Breakfast: Sun Tropics Mango Juice, 2% Fat Milk, Raisins, Kellogg's All-Bran Flakes. more...
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Losing 4.8 kg a Week
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