Weigh In record (no journal entry) for 27 April 2021
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1814 kcal
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Fat: 72.75g | Prot: 80.64g | Carbs: 221.89g.
Breakfast: Premier BCAA High, Myprotein The Whey Chocolate, Caffè Espresso, Nutella Nutella, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco. Lunch: Barilla Sugo Amatriciana, Barilla Pasta, Arance. Dinner: Patate al Forno, Arance, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Fin Carré Cioccolata Fondente 74%, Semi Essiccati di Sesamo Intero, Zuegg Confettura Extra Frutti di Bosco, Yogurt Greco. more...
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Gaining 0.4 kg a Week
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Marco Tullio Cicerone's Weight History
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