Weigh In record (no journal entry) for 26 April 2021
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42.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 31.45g | Prot: 85.92g | Carbs: 87.53g.
Breakfast: Strawberries , Blackberries , Corn, LeanFit Whey Protein Shake Chocolate, Boiled Egg, Farm Boy Parisian Bread. Lunch: 喜年來 小蛋餅, Taiwan Roasted Daggertooth Pike-Conger (Eel), Oranges , Egg White , Taiwan Seasoned Roasted Seaweed, Cooked Chinese Cabbage (Fat Added in Cooking), Green Snap Beans , Green Giant Niblets Whole Kernel Corn (Frozen), Brown Rice, Chicken Leg (Skin Not Eaten). Dinner: Babybel Light, Boiled Egg, Oranges . more...
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1167 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
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Gaining 0.7 kg a Week
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Grace970135's Weight History
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