Weigh In record (no journal entry) for 26 April 2021
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111.9 kg
Lost so far: 3 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 31.33g | Prot: 47.82g | Carbs: 126.07g.
Breakfast: Aspall Raw Organic Apple Cyder Vinegar, Kellogg's Coco Pops Strawberry and White Chocolate, Sainsbury's Strawberries, Sainsbury's Banana, Alpro Soya Custard. Lunch: Savour Bakes Cream Crackers, Aspall Raw Organic Apple Cyder Vinegar, Walkers Quavers Grab Bag, Dairylea Cheese Triangle, Myprotein Beauty Collagen Powder Lemon . Dinner: Aspall Raw Organic Apple Cyder Vinegar, Sunflower Oil, Egg, Birds Eye Frozen Peas, Soy Sauce, Uncle Ben's Basmati Rice, The Vegetarian Butcher What The Cluck . more...
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Losing 1.1 kg a Week
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