clairehogan's Journal, 26 Apr 21

Weigh In record (no journal entry) for 26 April 2021
76.8 kg Lost so far: 27.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:
1426 kcal Fat: 101.45g | Prot: 113.92g | Carbs: 11.38g.   Breakfast: Coffee with Milk. Lunch: Coles Mini Chicken Roast Basil, Sundried Tomato & Mozzarella Stuffing. Dinner: Beef Porterhouse Steak (Trimmed to 0.65 cm Fat) , Cooked Broccoli (from Frozen). more...
Gaining 0.2 kg a Week

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clairehogan's Weight History


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