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Matty_7
Journal
26 Apr 21
Matty_7's Journal, 26 Apr 21
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Weigh In record (no journal entry) for 26 April 2021
49.1 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
23 kcal
Fat: 1.59g | Prot: 1.89g | Carbs: 0.17g.
Lunch:
Huevo Duro.
more...
1557 kcal
Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Matty_7's Weight History
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