jessiquinha_jeh's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

72.3 kg Lost so far: 26.5 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1217 kcal

Fat: 66.09g | Prot: 113.71g | Carbs: 35.68g. Breakfast: Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Ovo (Inteiro), Beterrabas. Dinner: Churrasco. more...

1693 kcal

Exercise: caminhada - 15 minutes, Sleeping - 23 hours and 45 minutes. more...

Gaining 0.4 kg a Week

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jessiquinha_jeh's Journal, 26 Apr 21

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jessiquinha_jeh's Weight History