Weigh In record (no journal entry) for 26 April 2021
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 50.14g | Prot: 48.85g | Carbs: 40.87g.
Breakfast: Авокадо, Миндаль. Lunch: Огурец (с Кожурой), Вареное Яйцо, 7 Морей Тунец Натуральный . Dinner: Лева Пирожное. more...
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Gaining 0.1 kg a Week
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