Weigh In record (no journal entry) for 26 April 2021
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68.3 kg
Lost so far: 3.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 27.70g | Prot: 103.74g | Carbs: 197.55g.
Breakfast: 2% Fat Milk, General Mills Original Cheerios. Lunch: No Name Large Marshmallows. Dinner: Philadelphia Herb & Spice Dip, President's Choice Raw Peeled Pacific White Shrimp, Green String Beans, Mashed Potato, Fish. Snacks/Other: Maynards Swedish Berries, Vega Protein Smoothie. more...
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Losing 0.7 kg a Week
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Bellaismydog's Weight History
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