Weigh In record (no journal entry) for 26 April 2021
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53.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 50.88g | Prot: 55.39g | Carbs: 153.46g.
Breakfast: Boiled Egg, Vital Proteins Collagen Peptides, GNC Flax Seed Oil, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Trader Joe's Roasted Seaweed Snack Packs. Lunch: Turnip, Truffles, Guava. Dinner: Peter Paul Mounds (Fun Size), Rotini, Mexican Style Meatball Soup (Sopa De Albondigas), Dried Prune, Nature's Original Sun Dried Apricots, Bananas . Snacks/Other: Apples . more...
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Losing 2.5 kg a Week
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