Weigh In record (no journal entry) for 26 April 2021
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54 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 26.36g | Prot: 27.68g | Carbs: 34.14g.
Breakfast: Coffee with Milk, Rusk. Lunch: Woolworths Sago Pudding. Dinner: Lamb Leg (Whole (Shank and Sirloin) Trimmed to 0.65 cm Fat, Choice Grade) . Snacks/Other: Tea with Milk. more...
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Losing 0.1 kg a Week
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bothasassa's Weight History
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