Weigh In record (no journal entry) for 26 April 2021
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68 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.23g | Prot: 51.44g | Carbs: 109.26g.
Breakfast: Bakwan, Nasi Goreng Ayam. Dinner: Dada Ayam, Cap Cay Kuah, Nasi Putih. Snacks/Other: Ichitan Milk Green Tea, Risoles, Dimsum. more...
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Losing 0.9 kg a Week
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gitashinga's Weight History
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