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Viiio__
Journal
26 Apr 21
Viiio__'s Journal, 26 Apr 21
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Vaya rachita llevo entre el 6-7 últimamente...🥴😵
57 kg
Lost so far:
2 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1143 kcal
Fat: 55.42g | Prot: 59.10g | Carbs: 98.95g.
Breakfast:
Brüggen Copos de Avena, Café con Leche de Soja.
Lunch:
Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate).
Dinner:
Zanahorias Pequeñas, Lomo de Cerdo.
Snacks/Other:
Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao), Aceite de Oliva, IFA Eliges Pan de Molde de Centeno, Manzana Roja.
more...
1688 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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Viiio__'s Weight History
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