Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
a_morze
Journal
26 Apr 21
a_morze's Journal, 26 Apr 21
a_morze's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 April 2021
55.1 kg
Lost so far:
3.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2021:
1199 kcal
Fat: 49.17g | Prot: 111.69g | Carbs: 75.12g.
Breakfast:
Aldi Bio Fettarmer Joghurt 1,8%, Edeka Bio Basis Müsli 5-Korn-Mix, Ja! Lachs, Philadelphia So Leicht, Gut & Günstig Vollkorn Toast.
Lunch:
Chicken Breast, Gut & Günstig Basmati Reis.
Dinner:
Капрезе.
Snacks/Other:
Leerdammer Leger.
more...
1689 kcal
Exercise:
Sexual Activity - 2 hours, Fitness Training (Workout) - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
a_morze's Weight History
View Complete History