Rig4dive's Journal, 26 Apr 21

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Weigh In record (no journal entry) for 26 April 2021

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2021:

1078 kcal

Fat: 17.52g | Prot: 68.05g | Carbs: 163.01g. Breakfast: Nabisco Belvita Golden Oat Breakfast Biscuits, Great Value Light Greek Blueberry Yogurt. Lunch: Sugar Free Honey Mustard, Red Onion, Garlic Parmesan Flavored Caesar Croutons, Dole Spring Mix Salad, Tyson Foods Boneless Skinless Chicken Breasts, Cucumber (with Peel) . Dinner: HEB Black Eyed Peas, Great Value Black Eyed Peas. Snacks/Other: Red Delicious Apples. more...

2023 kcal

Exercise: Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...

steady weight

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Rig4dive's Weight History

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Rig4dive's Journal, 26 Apr 21

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Rig4dive's Weight History