Weigh In record (no journal entry) for 26 April 2021
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62 kg
Lost so far: 8.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1815 kcal
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Fat: 56.99g | Prot: 146.25g | Carbs: 187.39g.
Breakfast: Milbona High Protein Yoghurt Cherry Aronia, Red Bull Sugarfree Red Bull, Nu3 Protein Bar, Milfina Milk 1.5%. Lunch: Garibaldi Fior Di Cantuccini, Milk (Nonfat), Bell Peppers, Cucumber, Egg. Dinner: Oreo Oreo Original, Léger Kakao Glace, Lidl Snickers HI Protein, Strawberries , Avocado, Optigal Poulethackfleisch, Tomatoes, Eggplant, Léger Schmelzkäse Classic, Grafschafter Mehrkorntoastbrötchen, Plum. more...
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Gaining 5.6 kg a Week
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Dimitri.litvin's Weight History
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