tdvallada's Journal, 25 Apr 21

Weigh In record (no journal entry) for 25 April 2021
54.5 kg Lost so far: 6.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2021:
517 kcal Fat: 17.68g | Prot: 35.57g | Carbs: 57.81g.   Breakfast: Soft Boiled Egg. Lunch: Mango, Weight Watchers Multigrain Bread, Peanut Butter. Dinner: Pork Loin (Tenderloin, Lean Only) . more...
Gaining 0.2 kg a Week

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tdvallada's Weight History


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