Weigh In record (no journal entry) for 25 April 2021
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75.3 kg
Lost so far: 3.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 41.12g | Prot: 55.56g | Carbs: 227.15g.
Breakfast: Beatrice 1% Milk, Raisin Bran, Heavy Cream. Lunch: Apples . Dinner: Jasmine Rice (Cooked), President's Choice Blue Menu Chicken Tikka Masala. Snacks/Other: Peanut Butter, Chocolate Ice Cream Cone, Pistachio Nuts . more...
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Losing 4.8 kg a Week
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jenibfit's Weight History
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