Weigh In record (no journal entry) for 10 January 2014
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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View Diet Calendar, 10 January 2014:
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582 kcal
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Fat: 9.82g | Prot: 36.90g | Carbs: 86.61g.
Breakfast: Muesli (Fruits Secs et Noix), Carrefour Pruneaux d'agen. Lunch: Sveltesse Ferme et Fondant Saveur Framboise, Weight Watchers Petites St. Jacques et Torti. Snacks/Other: Van Houten Cacao en Poudre, Canderel Vanilla, Candia Lait Écrémé Silhouette. more...
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Losing 0.7 kg a Week
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pepette974's Weight History
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